What We Read

07 Feb
Fruits and vegetables are the top foods responsible for food allergy in adults.
08 Jan
What you eat can affect the microbes in your gut — and your long-term health.
03 Nov
Burdock root helps to absorb oil in food, stimulate bowel movements and detoxify the body.
05 Mar
An excess of simple sugars is clearly implicated in raising the risk of mood disorders.
11 Sep
Reflux is one of the most common health complaints among Americans, and the drugs used to relieve it are among the nation’s best-selling meds.
05 Mar
Protein has achieved a venerated status in the dietary world for everything from building muscle to preventing weight gain. But can you get too much of a good thing?
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