- pasta with basil pesto and feta (leftover dinner)
- Cherry tomato and feta with oregano
- quinoa with vegetables and eggs (leftover dinner)
- roll with salmon (you can also use tuna) and vegetables (I’ve used leftover and some fresh vegetables like lettuce and carrots) + sauce made with pesto and greek yogurt
- fruit with homemade granola
- fruit with nuts
- Hummus with vegetables. Hummus is very easy and fast to do: in a blender mix thaini, chickpeas, olive oil, lemon juice, paprika or cumin seeds and garlic powder (optional)
- fruit with peanut cacao spread or tahini and grated coconut
